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Channel: Scotiabank Blue Nose Marathon: Team Myles 2013 » healthy
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My favourite smoothie

It’s not just me who’s getting a work out. The Vita-Mix I bought at a yard sale for $3 last summer is getting a workout, too. Here’s my favourite smoothie recipe. It’s green, but good. I can’t vouch...

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This time, I’m runnin’ it!

I’ve been thinking about what I’d write in this blog for a while – ever since I got the awesome email that invited me to join Team Myles – but nothing concrete has come to me. This is very strange,...

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Vitamins you want to take:)

Team Myles Mentor #BlueNose2014 Hi everyone; Wanted to let you know my personal experience with the fabulous gift we received from Life Science Nutritionals – their #AdultEssentials  adult vitamin...

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Less layers, further distances

I think Saturday was the first time that I didn’t have to wear about 7 layers to run. It wasn’t super sunny, but it was WARM. And that was wonderful! I’m also thinking those extra layers make me...

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#KillTheSpinClass

So, in case you didn’t notice – it was snowy and icy and generally icky yesterday, making for a not-so-safe hills day. So Devin cancelled hills and we all breathed a sigh of relief (especially me!)....

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In the news…

This morning Devin and I were on Global Morning News! We got to chat with Paul about #TeamMyles and #BlueNose2014. It was a really fun experience and I really enjoyed talking to Paul about our amazing...

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iRun because I didn’t think I could…

When we first started with #TeamMyles, #iRun asked us to send them a note about why we wanted to run. My statement was “iRun because I didn’t think I could.” and that was that. I honestly didn’t think...

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#KilltheHill…or something like it

Well, I didn’t #killthehill, but I certainly injured it. At least, that’s what I’m going with. Last night was hills night, and it was just as hard as ever. Maybe more so. I’ve been sick the past week...

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Forty minutes doesn’t seem that long any more…

Forty minutes. That doesn’t seem like a long time, right? It’s just two twenty minute intervals, or four ten minute intervals. Or maybe, you like to think of it as “under an hour”. Whatever way you...

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#KillTheHill, the final episode

Last night was our last hills night. And it was, I think, the BEST hills night ever. And no, it’s not just because it was the last time we had to run up and down Citadel, it was because I felt ready....

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Our last short run

Tomorrow is our last Team Myles group run. It’ll be a “short” run, says Devin, only 20 or 30 minutes since we’re winding down to race day. It’s funny, because I look back on where we started, in late...

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How to thank you………….

How fast time flies……….it’s hard to believe the #BlueNoseMarathon mighty weekend is upon us……….just one more sleep so to speak. #TeamMyles  is made up of enthusiastic, everyday people who want to learn...

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We did it!!

Team Myles after the 10k on Sunday We did it! This weekend, every single member of Team Myles got to run our races…and we all ROCKED IT! Guys, this was seriously amazing. I NEVER in my life thought...

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My final blog

So here are the numbers; between 8 members of TeamMyles we lost a total of 126.5 pounds (that’s a whole person) and 68.25 inches between 4 of us. I personally went from a size 18 in some clothes to a...

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That’s it, folks!

I can’t believe we’re done. It’s been a couple weeks since race day and I still can’t believe we’re done. I’m so proud of myself and my team mates for everything we’ve accomplished – at our graduation...

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